Mountain View ABA, LLC: Well and Fit offers 1:1 clinical services and online coaching targeting healthy behavior change, featuring:

• Direct consultation: Face-to-face via video, phone call

• Individualized Assessment: A personal or company case review

• Selection of Valuable Targets: Start with small targets to build momentum

• Ongoing Evaluation: Allows constant adaptation and flexibility to meet goals

• Weekly and Monthly feedback: A foundation of online coaching

• Continuous Monitoring and Coaching: A personal touch giving you confidence to reach your goals

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The length of your coaching sessions are not based on a specific time frame but on your progress in creating sustainable behavior change. Once desired behaviors are attained a process to fade services will be made.  This will ensure that your new behaviors will be maintained over time.